Episode 07 – Sleep, Parenting, and Beyond: Insights from Morgan Lucier

Episode Summary

The conversation between Monica Eickman and Morgan Lucier delves into the world of parenting, focusing on the challenges and triumphs of motherhood. Morgan, a mother and a specialist in newborn care and pediatric sleep consulting, shares her expertise and insights on promoting healthy sleep habits for infants and supporting parents through the journey of parenthood. The discussion emphasizes the uniqueness of each child’s sleep patterns and the importance of empowering parents to find their own voice in the parenting journey.

Key Takeaways

• Each child’s sleep patterns are unique, and there is no one-size-fits-all approach to promoting healthy sleep habits for infants.
• Empowering parents to find their voice and ask questions is crucial in the parenting journey, from prenatal to postnatal stages.
• The importance of family routine and the impact of siblings and parents’ sleep on the overall sleep dynamics within the family.
• The need for education and support in the prenatal and postnatal phases of motherhood, emphasizing the value of a supportive community and the willingness to ask for help.

Chapters

00:00 Introduction to the Beautiful Mess of Motherhood

05:14 Navigating the Information Overload in Parenting

14:44 The Importance of Family Routine in Infant Sleep

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